Skip to content

Iron Tina-Bell

"Laughter is timeless. Imagination has no age. Dreams are forever." ~ Tinker Bell

  • Home
  • About Me
  • Fiber Arts
  • Keep Moving
    • Race and Event Reports
      • Arizona, IRONMAN AZ 2016
    • Product Reviews
  • Garden Medicine
Iron Tina-Bell

The Aromatherapy Garden and Lavender

I recently read The Aromatherapy Garden – Growing Fragrant Plants for Happiness and Well-being, 2016  by Kathi Keville.  She provides so many ideas for grow plants with aromatic fragrances. I highly recommend checking the book out of the library.
In my garden I grow lots
… ... Continue
Author Iron TInkerbellPosted on January 9, 2023January 30, 2023Categories Garden Medicine

Racing in 2022 (will COVID ever end)

I thought by 2022 we would be out of COVID being a concern. That was not the case. COVID continued to be rampant with new variations and continuation of updated vaccines (boosters). However by 2022, I didn’t care. I decided I needed to get out … ... Continue

Author Iron TInkerbellPosted on December 30, 2022January 30, 2023Categories Keep Moving

Racing in 2020 (not), Racing in 2021 (a little)

Early 2020, I went back to work. No sooner did I start to work, COVID became rampant and we all hunkered down and worked remote. It was lonely with lots of anxiety as the world became small. I worked to try and do ‘something new’ … ... Continue

Author Iron TInkerbellPosted on December 30, 2021January 30, 2023Categories Keep Moving

Swimming Pool Toy Bag

 

I have several event swag bags that bring back happy memories, yet they have no other purpose then to sit in the closet.

I saw the pattern “It’s a Cinch” by By Annie and decided to repurpose the nylon swag bags into a bag … ... Continue

Author Iron TInkerbellPosted on March 14, 2021March 14, 2021Categories Sew and Embroidery, Swim

Sunriver during COVID-19

We were in Sunriver, OR late June for 2 weeks as Deschutes County opened to Phase 2.  For those who are thinking of going to Central Oregon, here are my observations.

Would I go back again?

Yes, for sure in a heartbeat. You can … ... Continue

Author Iron TInkerbellPosted on July 3, 2020July 3, 2020Categories Bike, Run, Swim

Save the Children Knitting Project

This summer I purchased kits to make Save The Children hats. These kits are designed by Arne and Carlos where 12% of the proceeds go to Save the Children to support the work they do for children all over the world.

The hats were knitted … ... Continue

Author Iron TInkerbellPosted on December 17, 2019January 1, 2020Categories Fiber Arts, Knit

Stay Consistently Active

Consistently staying active leads to living better. Think of staying active as ‘training’. You are training for the now and future like your life depends on it. I recently heard a gerontologist speak and one predictor of ending up in a nursing home is if … ... Continue

Author Iron TInkerbellPosted on November 19, 2019December 17, 2019Categories Health and Wellness

How to Get Faster

In the post “Zwift and Training”, I wrote about joining the 2017 Zwift Women’s Academy which is held every year in August and September.

After the academy, I joined the Endurance Lab by Team ODZ which allowed me to continue the academy experience which I … ... Continue

Author Iron TInkerbellPosted on October 23, 2019January 1, 2020Categories Bike, Run, Swim, Triathlon

The Easiest Sock Pattern

This year the Seattle Nordic Museum hosted a knitting conference. I took the class, “Easiest Socks”. I liked this class because I learned how to knit socks without a pattern for any size.

The Easiest Sock class with Arne and Carlos.
Author Iron TInkerbellPosted on October 18, 2019October 26, 2019Categories Knit

Getting Faster Swimming

While planning my off-season, I decided I wanted to focus the off-season on swimming skills.

I was a Red Cross certified lifeguard and swim instructor (WSI) through high school and college. I taught every student the same stroke technique. Through the Lab coaches, I learned … ... Continue

Author Iron TInkerbellPosted on August 31, 2019November 18, 2019Categories Swim

Posts pagination

Page 1 Page 2 … Page 4 Next page

About Me

Welcome! I’m a fiber artist, lover of plants, endurance athlete, and Registered Nurse. This is my website.

Categories

  • Fiber Arts
    • Knit
    • Sew and Embroidery
  • Garden Medicine
  • Health and Wellness
  • Keep Moving
    • Bike
    • Run
    • Swim
    • Triathlon
  • Racing and Reviews
    • Product Reviews
    • Race and Event Reports
      • Arizona, IRONMAN AZ 2016

Recent Posts

  • The Aromatherapy Garden and Lavender
  • Racing in 2022 (will COVID ever end)
  • Racing in 2020 (not), Racing in 2021 (a little)
  • Swimming Pool Toy Bag
  • Sunriver during COVID-19
  • Save the Children Knitting Project
Bonnet for Baby A
LavaMan
Swim Lesson

Archives

  • Home
  • About Me
  • Fiber Arts
  • Keep Moving
    • Race and Event Reports
      • Arizona, IRONMAN AZ 2016
    • Product Reviews
  • Garden Medicine
Iron Tina-Bell Proudly powered by WordPress