Getting to an Ironman doesn’t happen in a year. It takes building a base year over year. It takes friends and support systems to make it to the race start as it is a major endeavor. To make it to the start takes a team. Here is my “A” Team.
Cell phone and RoadID
My phone transmits my coordinates to The Guy. No phone, no biking. I wear my RoadID on my wrist.
Family Extrordinaire
Tom has my back day and night. The Girls are my cheerleaders and support wagon.
Coach
Coach Loree since 2012.
Physical Therapist
Eric and Suzi at Corpore Sano for bike fits and running analysis. Brad at Peak Performance Physical Therapy for injuries.
Bike Shops
Gerks for bike maintenance and repair. Elements Cycles rebuilt my bike when I had my frame failure.
Massage
Sara at Eastside Therapeutic Arts.
425 Fitness (formerly Golds Gym)
Trainer Claire since 2015. Other triathletes to chat with in the pool.